When you learn to take care of you first, everything changes and we have the ability to heal the body, mind, and spirit through gentle daily practices. We can also heal by mindfully using products made with better ingredients, that are good for skin and peace of mind. 

Heal thyself and you help heal others by igniting a shift in how life is experienced and a ripple that extends to the energy field of those around you. We cannot change others, only our self; but we CAN show the way by enlightening it. 

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